Over 50?  Want to get fit, socialise and have fun?  Join us for "Wednesday Friends".  Get moving with dance-based exercise then join us afterwards for coffee and a chat - all are welcome.  We meet in St Austin's Community Centre at 2 pm each Wednesday.  £2 per session - includes class and refreshments.  Call us on 0770 22 55 108 for more information.  Run by Catholic Care.

​Wednesday Friends - Keep Fit:  ​  We have a new instructor for the group, Debbie.  She is very fit, helpful and easy to follow.  She provides a mixture of exercises in the hour ranging from warm up to circuits via a bit of dance.  Something for everyone!  Also, if you cannot kep up with your friends, you can exercise in a chair as she caters for that also.  The session is followed by a cuppa and a natter.  Altogether a very enjoyable afternoon.  why not come along and join in, you will be surprised at what you can do.